ABOUT TEND Psychotherapy

At Tend Psychotherapy we work hard to create a warm and welcoming space that prioritizes comfort and safety for all –including you

All of our therapists operate from a person-centred, feminist, anti-oppressive, & trauma informed lens

We value inclusion and accessibility to mental health support and care and are committed to consistently offering more affordable therapy options for all

We are an entirely virtual therapy practice, offering phone and video sessions to folks across Ontario

  • Who Are We, Who Are You

    Who We Are —a team of compassionate psychotherapists who care deeply about supporting folks on their individual journeys

    Who You Are —anyone feeling burnt out and ready for a change; anyone looking to learn more about themselves, find new ways of coping, and continue their healing journey with a skilled and trained professional

    Meet The Team

  • What is it that we do?

    We provide one-on-one psychotherapy via phone or video, prioritizing accessibility and inclusion through affordable therapy options

    We honour and prioritize each client’s unique goals and needs, meeting them with compassion and accountability along the way

  • Where does this take place?

    Our therapy practice is based entirely online, offering phone and video sessions to folks from the comfort and convenience of their homes across Ontario

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  • When Are We Available?

    We have flexible availability including mornings, afternoons, evenings, and weekends

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  • Why We Do It

    Because we live in a world obsessed with hustle culture, productivity, and output, and feeling as if we need to earn our worth,

    Because we live in a world that prioritizes caretaking and people pleasing at the cost of our own well-being,

    Because we live in a world that is constantly telling us we’re not enough,

    Because it’s time we slow down, carve out time for ourselves, get honest about what we value and what we need, start setting boundaries, and commit to learning what it looks like to tend to our own needs and care (with the support and help of a genuine and compassionate therapist trained to do just that, of course)

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