Parenting is hard.

Finding support shouldn’t be.

Hi, I’m Samantha. Therapist, mom, avid crocheter, and recovering people pleaser. I’m so glad you’re here.

I’m here to meet you in whatever season of parenting you’re in. I’ll show up with curiosity, kindness, patience, and warmth. While I’m also parent, I never see myself as the expert and I won’t ever pretend I’ve got it all figured out.

I promise to show up authentically and honestly, inviting you to trust yourself and your ability to take care of yourself and your family. I’m here to offer you support and gentle accountability in honouring your unique goals and needs in this season.

I’ll invite you to take up space and together we’ll explore your thoughts, emotions, and relationship to parenthood in a safe and non-judgmental space focused solely on you and your own needs.

You’ve got so much on your plate and I’m here to support you.

Think of therapy as a place where you can set it all down for a little while, intentionally explore what’s serving you and what isn’t, and give yourself permission to honour your needs and make meaningful change.

You’re a parent but you’re also so much more.
It’s time to reinvest in your self and rediscover
who you are. It’s time you tended to yourself too.

I’m so looking forward to going on this journey with you.